Allie Don Sing

Approach

Allie believes people come to therapy to grow and to work through the challenges in their lives. She takes a client-⁠centered approach that invites you to take an active role in your therapy, while respecting your perspective, beliefs, values, and preferences.

She aims to help clients develop a stronger sense of self and build a strong foundation to overcome, and even embrace, adversity.

Background

Allie earned her master's in Sport and Performance Psychology from the University of Denver and her bachelor's from Auburn University. She worked with DU Athletics as a graduate assistant, supporting athletes, performers, and teams with mental skills training and mental health counseling.

She specializes in disordered eating, eating disorders, and body image, and worked for six years in a higher level of care setting for eating disorders. She completed LGBTQIA+ training at DU and joined its Queer and Ally Network. Allie is working toward her CMPC.

Specialties

• Eating disorders and disordered eating
• Body image
• Sport and performance
• Anxiety
• Depression
• Stress and coping skills
• Self-⁠esteem
• Life transitions
• Grief
• Relationship and peer issues
• Career counseling
• Women's issues

Therapy approaches

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Internal Family Systems (IFS)
• Radically Open DBT (RO-⁠DBT)
• Motivational Interviewing
• Person-⁠centered and humanistic therapy
• Interpersonal therapy
• Strength-⁠based therapy

Who Allie works with

Teens and adults, in person in Arvada or online for clients in Colorado.

Insurance and fees

Out of network. Out-⁠of-⁠network benefits may apply. See Insurance and Fees for rates.

Licensure

Colorado LPC.0017684 · Texas LPC 95027 · Arizona LPC-⁠23399