The three steps of an evaluation
- Intake. A conversation about your history, current concerns, and what you want answered.
- Testing. A session of about 2 to 5 hours of puzzles, questions, and tasks that measure attention, memory, thinking skills, mood, and more. There are breaks along the way.
- Feedback. A meeting to go over your results, any diagnosis, and your written report and recommendations.
Before your appointment
- Complete your paperwork ahead of time. Questionnaires give your psychologist a head start.
- Gather records if you have them: past evaluations, report cards, school or work evaluations, IEPs or 504 plans, and relevant medical records.
- Line up outside input. A parent, partner, or teacher may be asked to fill out rating scales. For ADHD and autism, someone who knew you as a child can be especially helpful.
- Write down your questions and examples of the struggles that brought you in.
The day of testing
- Sleep and eat. A good night's sleep and a normal meal help you show what you can really do. Bring water and a snack.
- Bring your glasses or hearing aids if you use them.
- Medication: do not take stimulant medication on the day of testing. Talk with your prescriber before stopping any medication.
- Plan for the time. Testing can take several hours, so keep the rest of the day light.
- Don't study. You can't prepare for these tests, and you aren't supposed to. Just do your best.
Preparing your child
Keep it simple and honest. You might say they'll do puzzles, games, and questions with someone whose job is to understand how their brain works best, and that it isn't a test they can pass or fail. Make sure they're rested and fed, and pack a snack. Let your psychologist know if your child has any worries, so they can help them feel comfortable. How to talk to your child about testing.
After testing
At the feedback session, your psychologist explains what the results mean in plain language, answers your questions, and walks through recommendations for home, school, work, or treatment. With your written consent, the report can be shared with your doctor, therapist, school, or employer. If you can't wait, same-day results are available.